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Drink up!

Everyone knows that water is the essence of life; all living things need water to survive. But do you know how important water is for your hair, skin and nails?

You must drink water for healthy hair. Water helps the body process and flush out toxins faster, which makes drinking water a quick, easy, and natural method for achieving faster hair growth. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger, longer, and have a more radiant shine. On the other hand if you do not drink enough water your hair may become dehydrated, weak, brittle, and may even stop growing all together. So, drink up ladies and let your hair shine!

I love reading about ways to keep hair healthy, and I love sharing what I learn with my RB Beauties. To further educate my RB Beauties about why water is so important for hair growth I wanted to share this blog I found. To read more check out the link below.

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